Cadillac Flashcards
110+ full color flashcards to help you study the Classical Pilates Cadillac/Tower exercises, as taught to Lesley Logan by one of Joseph Pilates’ clients. Learn the exercise set up, action and complimentary exercises as well as some preps to help you understand the movements in your body. While no order was made for the Cadillac, Lesley has included tips for creating a workout. Additionally, find related exercises for the Mat and Reformer that pair with the Cadillac exercise, and pointers to dive deeper into every movement. Scan the barcode on the front of each card to watch a video of the exercise. Collect all the decks for the different equipment!
Whether you are going through your Cadillac/Tower training or you’re wanting to refresh your memory, this deck is for you!
110+ full color flashcards to help you study the Classical Pilates Cadillac/Tower exercises, as taught to Lesley Logan by one of Joseph Pilates’ clients. Learn the exercise set up, action and complimentary exercises as well as some preps to help you understand the movements in your body. While no order was made for the Cadillac, Lesley has included tips for creating a workout. Additionally, find related exercises for the Mat and Reformer that pair with the Cadillac exercise, and pointers to dive deeper into every movement. Scan the barcode on the front of each card to watch a video of the exercise. Collect all the decks for the different equipment!
Whether you are going through your Cadillac/Tower training or you’re wanting to refresh your memory, this deck is for you!
110+ full color flashcards to help you study the Classical Pilates Cadillac/Tower exercises, as taught to Lesley Logan by one of Joseph Pilates’ clients. Learn the exercise set up, action and complimentary exercises as well as some preps to help you understand the movements in your body. While no order was made for the Cadillac, Lesley has included tips for creating a workout. Additionally, find related exercises for the Mat and Reformer that pair with the Cadillac exercise, and pointers to dive deeper into every movement. Scan the barcode on the front of each card to watch a video of the exercise. Collect all the decks for the different equipment!
Whether you are going through your Cadillac/Tower training or you’re wanting to refresh your memory, this deck is for you!
